Tap a Friend Promo Extended

Due To Popular Demand, We Are Extending "The Tap In A Friend" Promotion Until Further Notice

Tap in a Friend This Month, and you will both Save 50% on Next Month’s Membership!

Hi Students,

This month, we’re running a special “Tap in a Friend” promotion at Refuge Jiu Jitsu Academy, and you
can tap into some serious savings if you take part!

When you bring a friend in to try out our academy with a 7-day free trial, you’ll both
get 50% off your membership for the next month if they sign up!

It’s the perfect opportunity to introduce the sport you love to someone new. Your friend gets to
experience the focus, discipline, and full-body workout of Jiu Jitsu firsthand, and you both get rewarded
with a discount if they decide to join our academy family.

Just have your friend mention your name when they start their 7-day trial this month. If they tap in
and sign up after trying classes, you’ll each receive half off your next month’s membership dues. It’s that
simple!

We look forward to meeting your friends!

Jeremiah and team

Milton Bastos World Champion Jiu Jitsu Seminar

Jiu Jitsu Seminar
May 3rd 6pm
At Refuge Jiu Jitsu Academy

With World Champion Milton Bastos

Learn and ask questions with

7x World champion & 3x Pan AM Champion

Only $50 to attend

Book now

Free Womens Self Defense Seminar

Free Women's Self Defense Seminar
April 6th 10AM
At Refuge Jiu Jitsu Academy

With Guest Black Belt Instructor Joy Pendell 4X World & Pan AM Female Champion

Increase awareness and self confidence 

Learn practical self-defense techniques 

All women, teens, college students and moms

 

Book Now

Tap A Friend (March)

Tap in a Friend This Month, and you will both Save 50% on April Membership!

Hi Students,

This month, we’re running a special “Tap in a Friend” promotion at Refuge Jiu Jitsu Academy, and you
can tap into some serious savings if you take part!

For this month only, when you bring a friend in to try out our academy with a 7-day free trial, you’ll both
get 50% off your membership for the month of April if they sign up!

It’s the perfect opportunity to introduce the sport you love to someone new. Your friend gets to
experience the focus, discipline, and full-body workout of Jiu Jitsu firsthand, and you both get rewarded
with a discount if they decide to join our academy family.

Just have your friend mention your name when they start their 7-day trial this month. If they tap in
and sign up after trying classes, you’ll each receive half off your April membership dues. It’s that
simple!

We look forward to meeting your friends!

Jeremiah and team

The Importance of Training Self-Defense and Combatives at a Jiu Jitsu Academy

Jiu Jitsu, a martial art known for its intricate ground-fighting techniques and submissions, has gained immense popularity in recent years, with many practitioners focusing primarily on sport Jiu Jitsu. While sport Jiu Jitsu offers numerous benefits, there’s something to be said for the importance of incorporating self-defense and combatives training into your practice. In this blog, we’ll explore why it is crucial to train self-defense and combatives at a Jiu Jitsu academy, in addition to sport Jiu Jitsu.

1. Real-World Applicability

One of the primary reasons to train self-defense and combatives at a Jiu Jitsu academy is the real-world applicability of these techniques. While sport Jiu Jitsu is centered around competitions with specific rulesets, self-defense training prepares you for situations that might occur in everyday life. These situations often involve unpredictability, multiple attackers, and the need to protect yourself or loved ones. Understanding how to apply Jiu Jitsu principles in these situations can be invaluable for personal safety.

2. Self-Defense Mindset

In a sport Jiu Jitsu environment, the emphasis is often placed on scoring points, executing technical moves, and winning matches. While these aspects are undoubtedly essential, the mindset in self-defense training is different. In a self-defense scenario, the primary goal is to protect yourself and escape from danger. Training self-defense at a Jiu Jitsu academy instills a survival mindset, which can be crucial in high-stress situations.

3. Practical Techniques

Sport Jiu Jitsu techniques are refined for the sport’s specific rules and objectives, which can sometimes lead to techniques that are not as practical in self-defense situations. Self-defense Jiu Jitsu incorporates techniques that are designed to work efficiently in real-life confrontations. This includes techniques for standing self-defense, defending against strikes, and escapes from common holds and grabs.

4. Street Awareness

Self-defense training often includes discussions and drills focused on situational awareness and threat assessment. These skills are vital for avoiding dangerous situations and recognizing potential threats. In contrast, sport Jiu Jitsu generally focuses less on this aspect of personal safety. Training in self-defense encourages practitioners to develop a heightened sense of awareness, which can help them stay out of harm’s way.

5. Multiple Attackers

In self-defense scenarios, you may not face a single opponent, as is common in sport Jiu Jitsu matches. Understanding how to deal with multiple attackers is a critical aspect of self-defense training. Learning techniques and strategies to manage multiple opponents is essential for anyone interested in genuine self-defense preparedness.

6. Legal and Ethical Considerations

Self-defense is not just about physical techniques; it also encompasses legal and ethical aspects. Knowing when and how to use force, as well as understanding the legal ramifications of self-defense actions, is crucial. Jiu Jitsu academies that include self-defense training often incorporate discussions about these aspects, helping practitioners make informed decisions in high-stress situations.

Conclusion

While sport Jiu Jitsu is an excellent way to build physical fitness, technical skills, and sportsmanship, it’s essential to remember that it’s only one facet of the broader world of Jiu Jitsu. Self-defense and combatives training at a Jiu Jitsu academy offers a more holistic approach to martial arts, focusing on real-world applicability, mindset, practical techniques, situational awareness, and preparedness for multiple attackers and legal considerations.

By integrating self-defense training into your Jiu Jitsu practice, you can become a more well-rounded martial artist, capable of not only succeeding in sport Jiu Jitsu competitions but also confidently protecting yourself and your loved ones in potentially dangerous situations. So, whether you’re a sport Jiu Jitsu enthusiast or a novice considering where to begin, consider the importance of self-defense and combatives training for a more comprehensive and effective martial arts journey.

The Benefits of Kids Training Jiu Jitsu: Building Skills for Life

In today’s fast-paced and often stressful world, parents are always on the lookout for extracurricular activities that offer more than just entertainment. Brazilian Jiu Jitsu (BJJ) for kids is one such option that not only provides physical activity but also fosters personal development. In this blog, we’ll explore the myriad benefits of kids training Jiu Jitsu and how it can positively impact their development.

1. Discipline and Respect

Jiu Jitsu is rooted in a strong code of ethics and respect. Kids who train in this martial art quickly learn to respect their instructors, their training partners, and the discipline required to succeed. They become more responsible and better at following rules, which can be applied to other aspects of their lives, such as school and home.

2. Physical Fitness

In an era dominated by screens and sedentary activities, Jiu Jitsu encourages kids to stay active. The sport improves their cardiovascular fitness, strength, flexibility, and overall physical health. Regular training promotes an active lifestyle and can help combat childhood obesity.

3. Self-Confidence

Jiu Jitsu classes teach kids to set goals and work toward achieving them. As they progress through belts and master new techniques, they gain self-confidence. Knowing that they can overcome challenges on the mat translates into a belief in their ability to tackle obstacles in other areas of life as well.

4. Problem-Solving and Critical Thinking

Jiu Jitsu is often referred to as “human chess” due to the need for strategy and critical thinking during sparring. Kids learn to think on their feet, adapt to changing situations, and strategize their moves. This problem-solving skill is transferable to academics and real-life problem-solving scenarios.

5. Emotional Resilience

Facing challenges, failures, and setbacks is a natural part of Jiu Jitsu training. Kids learn to deal with losses and setbacks gracefully, which helps build emotional resilience. This resilience can be invaluable in handling the ups and downs of life.

6. Social Skills

Jiu Jitsu classes provide an excellent social environment. Kids train with peers from diverse backgrounds and develop important social skills, such as teamwork, communication, and conflict resolution. They build lasting friendships and a sense of belonging within the martial arts community.

7. Bully-Proofing

Bullying is a prevalent issue in schools, and Jiu Jitsu equips kids with the skills and confidence to stand up to bullies assertively but non-violently. This knowledge can help them avoid physical confrontations while also fostering empathy and understanding.

8. Goal Setting

Jiu Jitsu encourages kids to set and work toward both short-term and long-term goals. Whether it’s mastering a new technique, advancing to the next belt, or competing in a tournament, goal setting teaches them the importance of persistence and determination.

9. Stress Relief

The physical activity and focused concentration involved in Jiu Jitsu can be an effective stress reliever. Kids learn to channel their energy positively and manage stress, which is a valuable skill for handling the pressures of school and life.

Conclusion

The benefits of kids training Jiu Jitsu go far beyond the physical. It’s a transformative experience that enhances their character, instills discipline, and equips them with valuable life skills. Whether it’s building self-confidence, teaching discipline and respect, or providing a safe outlet for stress, Jiu Jitsu is a holistic activity that contributes positively to a child’s overall development.

If you’re a parent looking for an extracurricular activity that will help your child grow not just physically but also emotionally and mentally, consider enrolling them in a Jiu Jitsu program. It’s a journey that will empower them for life.